Movement 101 Offers Strong Recovery, Optimal Health, and Wellness for Patients Movement 101 is a physiotherapy clinic offering physio programs for people with fitness and wellness goals, chronic pain, sports, and exercise injuries. Whether you suffer from frustrating injuries or pain, our Waterloo physiotherapist has experience working with patients with different conditions. We provide a range of physiotherapy treatments for back pain, neck problems, muscle injuries, joint pain, chronic pay, and post-surgery injuries.
What Services Do We Provide?
We offer a range of services, including:
- exercise physiology
- remedial massage
We offer physiotherapy care for sports injuries, chronic pain, post-surgery pain, and back pain. Our physiotherapists have experience working with sports people and casual exercisers and use the same elite treatment for everyone who seeks our help. We incorporate various therapy techniques, such as manual therapy, exercise. We also provide women’s health physiotherapy consultations. No matter the severity of your condition, we can diagnose your problem and develop a treatment plan for you.
We have state-of-the-art equipment for clinical pilates programs. Our clinical pilates programs are intended to help in improving stability and building muscles. We also provide guided Pilates mat classes to work on stiff muscles and body posture. Depending on your condition, we may incorporate pilates with physio into your treatment.
Our physiotherapists will develop a training program that aligns with your wellness goals if you have fitness goals. Our exercise physiology team will provide one on one training exercises to help you work towards your goals. You can opt for any of our exercise physiology classes, depending on the objectives you have. We offer women’s strength group classes, weight loss group classes, and work injury rehabilitation programs for injured individuals.
We provide podiatry treatment for heel pain, diabetes-related foot problems, orthotics, and nail care at our sports podiatry clinic. We also offer sports injury podiatry to prevent, treat, and rehabilitate injuries related to sports. Additionally, our podiatrists have experience assessing foot, ankles, legs, and knee injuries and creating treatment plans for such problems if you suffer from any foot condition. We also provide biomechanical assessments that involve the use of technology to assess the function, structure, and alignment of your feet while staying still or walking to understand your discomfort and pain better.
Other podiatry services we provide include:
depending on your foot pain or discomfort, we may prescribe personalized orthotics to help distribute weight through your foot when running, walking, or standing.
- 3D Foot Scanning And Orthotics
If you suffer from persistent heel pain like plantar fasciopathy or chronic tendon pain, we may incorporate Extracorporeal shockwave therapy into your treatment.
At Movement 101, we believe that everyone is unique and therefore we use a custom-design approach to develop programs for every individual that needs recovery and wellness. We are dedicated to providing world-class treatments, a conducive environment for treatment, and quality services to all. You can book an appointment to consult our Physiotherapy in Waterloo to learn more.
3/863 Bourke Street
Waterloo New South Wales 2017
(02) 7204 4159
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